Foam Roller Workbook 1.0
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Paid Version
Publisher Description
Amplify your stretches and exercises using a foam roller today! Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques. Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple device, you can: Improve core strength Increase flexibility Release tension Alleviate pain Rehabilitate injuries Foam Roller Workout offers 50 effective exercises paired with clear captions and step-by-step photos that will help you roll your way to better posture, balance and relaxation. In addition, special programs will enhance your sporting life, whether you hit the track, the court, or the slopes.
Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.
About Foam Roller Workbook
Foam Roller Workbook is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Foam Roller Workbook is mmotio llc. The latest version released by its developer is 1.0.
To install Foam Roller Workbook on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-12-17 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Foam Roller Workbook as malware if the download link is broken.
How to install Foam Roller Workbook on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Foam Roller Workbook is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Foam Roller Workbook is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
